CrossFit Mokena
Click the box below to set up your FREE trial class!
Are you an EXPERIENCED CrossFitter from another box looking to drop in? Drop in fee is $25 and that covers up to 2 classes in the same calendar week! Click the box below and sign up for your FIRST Drop In Class.
Schedule
CHRISTMAS EVE
8:00am CrossFit
9:30 CrossFit
CHRISTMAS DAY
Closed
DECEMBER 26TH
8:00am Open Gym
9:15 CrossFit
January 1st
9:00-11:00am Open Gym
Crossfit:
High intensity fitness program that combines weightlifting, cardio, and functional movements to build strength, endurance, and overall fitness.
HYROX:
Combines running with functional workout stations designed to test strength, endurance, and overall athleticism.
Open Gym:
Members can come in during this time to work on gymnastics skills, Olympic lifts, make up missed WODs, or focus on mobility. A coach is present for help during open gym.
CrossFit Schedule:
Monday: 6am, 7am, 9:15am, 4pm, 5pm, 6pm
Tuesday: 6am, 7am, 9:15am, 4pm, 5pm, 6pm
Wednesday: 5am, 9:15am, 4pm, 5pm, 6pm
Thursday: 6am, 7am, 9:15am, 4pm, 5pm, 6pm
Friday: 5am, 6am, 7am, 9:15am, 4pm, 5pm, 6pm
Saturday: 8:00am
Sunday: 9-10:30am
HYROX Schedule:
Tuesday: 6-7pm
Wednesday: 5am, 8am, 9:15am, 4pm, 5pm, 6pm
Saturday: 9:30-10:30am
Open Gym Schedule:
Monday-Friday: 8am
Sunday: 9-10:30am
Children ages 10 and up can participate in regular classes!
Click the box below to set up your FREE trial class!
Owner and Head Coach: Christie Neighbors
Coaches Hotline - Text: 815-277-9179
Email: CFMokena@gmail.com
Address: 8401 W. 191st St., Mokena, IL 60448