Personal Training
Get Stronger, Move Better, Reach Your Goals Faster.
One-on-one or small group sessions, 60 minutes each.
Sometimes you want a coach all to yourself. Personal training at CrossFit Mokena pairs you one on one, or in a small group, with a coach who builds every session around your goals, your schedule, and your starting point.
Whether you are brand new to working out, coming back after time away, chasing a specific skill, or training for a sport, your coach writes the plan and is right there for every rep.
Train with Coach Kevin
Coach Kevin delivers results-driven personal and group training rooted in structured strength and conditioning, intelligent pacing, and hands on coaching. With a competitive background in CrossFit, HYROX, duathlon, track, tennis, and basketball, he brings firsthand experience in speed, endurance, agility, and explosiveness to every session.
Personal training with Coach Kevin helps you:
🔹 Move efficiently
🔹 Develop strength, confidence, and sustainable performance
🔹 Generate power and resilience
🔹 Develop agility and endurance
🔹 Improve body composition
Coach Kevin is a NASM Certified Personal Trainer and is CPR-AED certified through the Red Cross.
Schedule a free consult: call or text 312-894-9186
Train with Coach Jackie
Coach Jackie has been involved in fitness most of her life, from T-ball at age 4 to years in strength sports like powerlifting before finding CrossFit in 2011. She is a CrossFit Level 2 coach and a seasoned RX-level athlete, and she brings that experience to personal training sessions built entirely around you.
Personal training with Coach Jackie gives you:
🔹 Expert coaching from a certified CrossFit Level 2 coach
🔹 Tailored workouts that line up with your goals, whether that is strength, endurance, skill work, or overall fitness
🔹 Hands on coaching experience in every session
🔹 Insight from a coach who trains and competes at an RX level herself
Coach Jackie's competitive background includes CrossFit, softball, volleyball, and powerlifting, and she is CPR-AED certified.
Schedule a free consult: call or text 815-405-0391, or email JackieGilbert@gmail.com
What you get:
🔹 60 minute one-on-one or small group sessions
🔹 A training plan built around your goals: strength, endurance, skill work, or overall fitness
🔹 Hands on coaching every session, so your form stays safe and your progress keeps moving
🔹 Session times that work around your life, not just the class schedule
Pricing:
$60 per session
Buy 5 sessions, save 5%
Buy 9 sessions, get the 10th FREE
Not sure personal training is right for you? Your consult is free. Come for a chat, meet the coaches, and decide from there.
Owner and Head Coach: Christie Neighbors
Coaches Hotline - Text: 815-277-9179
Email: CFMokena@gmail.com
Address: 8401 W. 191st St., Mokena, IL 60448