Home
HYROX
About Us
Meet the Coaches
Blog
What We Do
Partners
Schedule
Daily WOD
Specialty Classes
Reviews
Membership Info
HSA/FSA Eligible
Waiver
Contact Us

CrossFit Mokena

Home
HYROX
About Us
Meet the Coaches
Blog
What We Do
Partners
Schedule
Daily WOD
Specialty Classes
Reviews
Membership Info
HSA/FSA Eligible
Waiver
Contact Us
Nutrition.jpeg

Blog

CrossFit Mokena

Christie Neighbors
February 25, 2025

What to Eat and When: The Ultimate Guide to Pre- and Post-Workout Fuel

Christie Neighbors
February 25, 2025
What to Eat and When: The Ultimate Guide to Pre- and Post-Workout Fuel

What to Eat and When: The Ultimate Guide to Pre- and Post-Workout Fuel

Christie Neighbors
February 21, 2025

Why We Train Handstands & Inversions: More Than Just a Party Trick

Christie Neighbors
February 21, 2025
Why We Train Handstands & Inversions: More Than Just a Party Trick

Why We Train Handstands & Inversions: More Than Just a Party Trick

Christie Neighbors
February 10, 2025

Why CrossFit Friendships Make You Stronger—Physically and Mentally

Christie Neighbors
February 10, 2025
Why CrossFit Friendships Make You Stronger—Physically and Mentally

Why CrossFit Friendships Make You Stronger—Physically and Mentally

Christie Neighbors
January 28, 2025

The Cost of Doing Nothing: How Inaction Drains Your Energy and Productivity

Christie Neighbors
January 28, 2025
The Cost of Doing Nothing: How Inaction Drains Your Energy and Productivity

The Cost of Doing Nothing: How Inaction Drains Your Energy and Productivity

Christie Neighbors
January 23, 2025

Age Gracefully By Staying Strong 1/23/25

Christie Neighbors
January 23, 2025
Age Gracefully By Staying Strong 1/23/25

Age Gracefully By Staying Strong 1/23/25

Christie Neighbors
December 29, 2024

Keep Your Glow This Holiday Season — Without Losing Sleep 12/29/24

Christie Neighbors
December 29, 2024
Keep Your Glow This Holiday Season — Without Losing Sleep 12/29/24

Keep Your Glow ths Holiday Season Without Losing Sleep 12/29/24

Christie Neighbors
December 16, 2024

Ask a Coach: How Do I Stay On Track During the Holidays?

Christie Neighbors
December 16, 2024
Ask a Coach: How Do I Stay On Track During the Holidays?

Ask a Coach: How Do I Stay On Track During the Holidays?

Christie Neighbors
December 5, 2024

Holiday Hustle Without the Hassle: How to Maintain Your Fitness Goals - 12-4-24

Christie Neighbors
December 5, 2024
Holiday Hustle Without the Hassle: How to Maintain Your Fitness Goals - 12-4-24

Holiday Hustle Without the Hassle: How to Maintain Your Fitness Goals

Comment
Christie Neighbors
December 5, 2024

Staying Strong Through the Holidays: A Message for Your Future Self - 12-1-24

Christie Neighbors
December 5, 2024
Staying Strong Through the Holidays: A Message for Your Future Self - 12-1-24

Staying Strong Through the Holidays: A Message for Your Future Self

Christie Neighbors
December 5, 2024

The 15-Minute Holiday Workout Hack You Need - 11/27/24

Christie Neighbors
December 5, 2024
The 15-Minute Holiday Workout Hack You Need - 11/27/24

The 15-Minute Holiday Workout Hack You Need

Christie Neighbors
December 5, 2024

Meal Prep - 11/14/2024

Christie Neighbors
December 5, 2024
Meal Prep - 11/14/2024

Meal Prep

Newer Posts
Back to Top

As featured on FOX 32 Good Day Chicago

As featured on WGN9

As featured in THE MORNING CHALK UP

Hold Request Form
THIS IS NOT A TERMINATION REQUEST 1. You have the option to put your automatically recurring membership on hold for any reason. 2. Membership Hold Requests must be submitted no less than 15 days before your upcoming invoice. All membership payments are non-refundable. 3. Membership Hold Requests are limited to 12 weeks per calendar year in two week increments. Upon expiration of the Hold period that you select below, your account will automatically reactivate and regular membership payments will resume. If you choose to cancel your membership during the Hold period, the standard 15 day cancellation notice requirement stated in your membership agreement is applicable. If you choose to reactivate your membership after it is cancelled, membership rates in effect at the time of reactivation will be applicable (membership rates are subject to change). 4. You can come back early from any Hold Request. Reach out and we will re-activate your membership. *
Name *
Phone *
Membership Hold Start Date *
If at least 15 days before, I understand that this hold will start/become active at my billing date. If LESS than 15 days, I understand I will be charged and this hold will start/become active at the following billing date.
Check the Boxes Below: *
Thank you!
Cancellation Request Form
You Must Acknowledge the Following to Submit this Form: *
Name *
Phone *

Thank you! We hope you can join us again down the road!

~Your Coaches

Powered by Squarespace